So, here I go again. Fifth time’s the charm? Or maybe just another round in the ring with the same tired ghost.
I tried to be nicotine-free—again. After seven years of chaining myself to this addiction like it was some kind of lifeline. It wasn’t. But it sure felt like one when nothing else made sense. It filled the silence. It stitched the seams when I thought I’d fall apart. But now my chest is heavy—like something is knocking from the inside, asking to be let go. Fever’s been dragging through me for days. My body feels like it’s waving a little white flag, whispering, “Please, enough.”
It’s not like I’ve never walked away before. Last year, I quit cold turkey. Two whole months of breathing without the burn. I almost felt human again. But then life cracked at the edges, and instead of holding myself together, I reached for what I knew would break me faster. A strange kind of comfort, that.
I’ve watched myself slip deeper into it over the years. It went from once in a while to every damn moment. Like I couldn’t exist without it. Like every second without nicotine was a second too sharp, too loud.
But I want out.
I want out because I’m tired.
Because I don’t want to trade years for minutes of relief.
Because even if I don’t believe in forever, I still want a little more time.
Because my chest hurts, and I want to know what it’s like to breathe easy again.
So this is day one. Again.
Maybe it’s different this time. Maybe not.
But I’m showing up for myself.
Even if I’m limping. Even if I’m scared.
Even if I’ve failed before.
Because every time I try again, I’m choosing to believe that I still can.
And maybe that’s enough—for now.